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Spring Renewal AromaNidra Workshop with Erika Mehiel

  • 1006 Manhattan Ave. Brooklyn, NY 11222 (map)

Align with the Wisdom of Nature…

SPRING RENEWAL AROMANIDRA

Led by Erika Mehiel

Spring is the optimum time to release stagnation and rekindle vitality. As we transition from the heavy, hearty, hibernation of Winter into the bright freshness of Spring, we’ll cleanse physical and energetic blockages and make space for new possibilities.

~ Optimize the Lymph System to Activate Natural Detoxification

~ Renew Energy & Vibrance 

~ Delight the Senses & Sink Into Stillness

with a combination of…

~ Therapeutic, Yin & Restorative Asana

~ Gentle Breathwork & Meridian Aromatherapy

~ Guided Yoga Nidra Meditation

Discount Code: EarlyBirdApril
(Good on Union.fit & Eventbrite) 
$5 off ticket price

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April 29

Backbending & Spinal Twist Workshop with Chauncie Parchment

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May 19

Sound Meditation with Samer Ghadry