Join us to for a Sound Meditation with Samer Ghadry (@tone_center), Friday April 26, 2024 | 7:30-9PM.Unwind, connect, and rejuvenate for a luxurious 120 minutes (2 hr) of expansive, dynamic and meditative sound. As a musician and sound worker Samer uses a variety of instruments and his voice to create a soothing and immersive meditative experience.During the session, you will have the opportunity to relax deeply, release stress and tension, and connect with your inner self. Samer's soundscapes are designed to help you access deeper levels of consciousness and bring balance to your mind, body, and spirit. We hope you can join us for this transformative experience of healing and relaxation.We have limited space available, so please reserve your spot today.Tickets are non-refundable.

A few important details:
• Please wear comfortable clothing.
• There are props for your comfort in the studio. However, feel free to bring your own items (e.g.eye pillow, yoga mat, blanket) to make yourself as comfortable as possible.
• Bring water.

Solar eclipse sound bath: With solar eclipses traditionally being a time of renewal and transformation, and this month's solar eclipse in Aries (fast intense abrupt energy) taking place alongside Mercury retrograde (cloudy communication), this "Solar Eclipse Sound Bath" event with Pardis Partow will set you up for success to cope with this energy! During this sound bath event you will have the opportunity to set intentions to review past dreams and inspirations with shadow work journaling, revealing oracle card pulls, a connecting you to your spirit guides meditation, and preparing your heart to receive guidance from the stars sound bath.

Event Highlights:

Journaling / Breath / Oracle Card Pulls / Selected 1:1 Readings / Journey Meditation / Sound

Join us for this enchanting Sound Bath experience and embrace insight that will prepare you for the transformative energies of this month's solar eclipse in Aries. Together, we'll create a sacred space to connect to soul and communicate with your spiritual guides and guardians who are ready to assist and support you on your path.

A few important details:

✨ There are props for your comfort at the event space. However, feel free to bring your own items (e.g.eye pillow, yoga mat, blanket) to make yourself as comfortable as possible.

✨ Please wear comfortable clothing.

✨ Please bring a paper, pen, or journal to do a journaling exercises.

✨ Have water on hand.

✨ Please feel free to bring your favorite crystals to work with.

Tickets are non-refundable.

Join us for the "Setting New Year Intentions Sound Bath" with Pardis Partow on Saturday, January 20th, from 6:30 to 8:00 pm. This empowering experience provides a nurturing space for reflection, clarity, and the cultivation of a deeper connection to your intentions and the limitless possibilities of the new year.

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Immerse yourself in the profound power of this carefully crafted experience, designed to guide you through the realms of intention setting, manifestation, and energetic alignment. As we step into a new year, embrace the collective energy that surrounds you, shedding the old and welcoming the new possibilities that await.

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Event Highlights:

• Sound Healing Journey: Immerse yourself in healing sounds. These vibrations will harmonize your energy field, clear any obstacles, and amplify your intentions, creating a fertile ground for manifestation.

• Guided Journey Visualization: Experience a guided visualization that takes you on a journey into your future, allowing you to witness your intentions manifesting into reality. This immersive toward your goals and empowers you to take inspired action towards their fulfillment.

• Intention Setting Journaling: Focus on setting clear and powerful intentions for the year ahead. After the guided meditation and reflective practices, you'll articulate your aspirations, desires, and the transformative changes you wish to manifest in your life

TICKETS:

A few important details:

✨ Props for your comfort are provided at the event space. However, feel free to bring your own items, such as an eye pillow, yoga mat, or blanket, to enhance your comfort and make the experience uniquely tailored to you.

✨ Please wear comfortable clothing.

✨ Please bring a paper, pen or journal to do a journaling exercise.

✨ Have water on hand.

✨ Please feel free to bring your favorite crystals to work with.

 If you have any questions or concerns please contact Pardis directly: 347-262-5900

Arm balancing has been an interest of many yoga practitioners. There are many hurdles to overcome when attempting arm balancing in the beginning. It is important to build the core, wrist and shoulders in order to perform arm balancing postures. This workshop is designed to teach students how to condition the body to execute arm balancing.

Practitioners will learn: 
• Various Drills
• Conditioning Techniques
• Beginner intermediate and advanced arm balancing postures

All levels welcome

Chauncie Parchment: 1100hr RYT Yoga Teacher, gymnast, professional dancer, and martial artist, will be leading a yoga sequence for the first hour of class. As practitioners move through the hour, yoga class drills will be interwoven throughout the sequence allowing a seamless and creative way of integrating conditioning drills into an Asana practice that will transition into the second portion of class.

The second hour of the workshop will focus on arm balancing postures. Chauncie will choose two beginner arm balancing postures and breakdown how to execute the posture and then do the same with two intermediate & advanced postures. Practitioners will leave this workshop with conditioning and arm balancing tips and techniques to use in their every day yoga practice.
***EARLY BIRD SPECIAL***
Register before February 11, 2023 using the code below and get $10 off the ticket price.
Discount code: EarlyBirdArms

Arm balancing has been an interest of many yoga practitioners. There are many hurdles to overcome when attempting arm balancing in the beginning. It is important to build the core, wrist and shoulders in order to perform arm balancing postures. This workshop is designed to teach students how to condition the body to execute arm balancing.

Practitioners will learn: 
• Various Drills
• Conditioning Techniques
• Beginner intermediate and advanced arm balancing postures

All levels welcome

Chauncie Parchment: 1100hr RYT Yoga Teacher, gymnast, professional dancer, and martial artist, will be leading a yoga sequence for the first hour of class. As practitioners move through the hour, yoga class drills will be interwoven throughout the sequence allowing a seamless and creative way of integrating conditioning drills into an Asana practice that will transition into the second portion of class.

The second hour of the workshop will focus on arm balancing postures. Chauncie will choose two beginner arm balancing postures and breakdown how to execute the posture and then do the same with two intermediate & advanced postures. Practitioners will leave this workshop with conditioning and arm balancing tips and techniques to use in their every day yoga practice.