Join us Saturday April 15 | 2-4PM, for an empowering and invigorating Strength for Yoga workshop with @sarahmarielowe. Are you ready to take your yoga practice to the next level? This 2 hour workshop is designed to help you build strength, increase flexibility, and elevate your overall yoga experience.

Sarah Marie Lowe, has fifteen years of practice and over ten years of full-time teaching, and will guide you through a dynamic and challenging practice that will help you cultivate strength in both body and mind. Her expertise and passion for yoga will inspire and motivate you to push beyond your limits and tap into your inner power.

In this workshop, you will learn effective techniques to build strength in your core, upper body, and lower body through targeted yoga poses and mindful movements. You will also discover how to use your breath and focus to enhance your strength and stability in various yoga postures.

Whether you're a seasoned yogi looking to deepen your practice or a beginner wanting to build a solid foundation, this workshop is perfect for you. Sarah's teaching style is inclusive and accessible, and she will provide modifications and options to suit all levels of experience.

Join us for an unforgettable experience of self-discovery, empowerment, and transformation. Don't miss this opportunity to take your yoga practice to new heights with Sarah Marie Lowe's Strength for Yoga workshop. Reserve your spot today and embark on a journey of strength, balance, and vitality!

Discount Code: EarlyBirdApril 
(Good on Union.fit & Eventbrite) 
$5 off ticket price