Chauncie Parchment, Kendra Brody, Erin Cavanaugh & Andrea Lynch smiling at the camera.

Yoga intructors; Chauncie Parchment, Kendra Brody, Erin Cavanaugh & Andrea Lynch.

At SPARŚA, we embrace the beauty of individuality and the power of connection. Our instructors bring their unique flair to the studio, making each class a distinctive experience. Get to know a bit about each instructor before you attend their class. 

  • Kendra Brody smiling at the camera

    Kendra Brody

    She/Her/Hers
    As a licensed massage therapist and certified Vinyasa Yoga instructor Kendra has developed a keen awareness of the body and mind relationship. More

  • Joanne Ambia looking at a camera

    Joanne Ambia

    She/Her/Hers
    Joanne received her pilates mat and apparatus certification from Balanced Pilates NYC in 2014. Her approach to teaching is designed with challenges throughout the class and offers modifications when needed. More

  • Logan Crusan in a yoga pose

    Logan Crusan

    He/Him/His
    At age 15 Logan was introduced to yoga through Bryan Kest’s Power Yoga and began incorporating an asana practice into his daily life. From his years of studying with different teachers and lineages, Logan has integrated his unique set of influences to create a powerful and dynamic experience for his students. More

  • Erin Cavanaugh looking at the camera

    Erin Cavanaugh

    She/Her/Hers
    Erin practices with the belief that anyone can improve their mobility given good guidance and space. “My goal is to help students improve balance and strength inside and outside of class.” More

  • Andrea Lynch smiling at the camera

    Andrea Lynch

    She/Her/Hers
    She's a nerd for sequencing and alignment, creating classes that make space for students to explore all levels of ability in unison with breath. More

  • Stefanie Mihoulides looking at the camera

    Stefanie Mihoulides

    She/Her/Hers
    Stefanie has been teaching yoga and meditation around NYC since 2015. Her classes start with a well rounded warm up and focused strengthening to compliment the theme of the class. She builds the flow slowly with time to feel the body and the breath within the poses allowing newer and more experienced practitioners to explore where they are in the moment. More

  • Maria A. Gonzalez smiling at the camera

    Maria A. Gonzalez

    She/Her/Hers
    With a focus on basic forms and alignment Maria's class will bring useful tips for students at all levels as they emerge on a feel good flow full of warmth, playfulness and focus. More

  • Samina Aslam  smiling at the camera

    Samina Aslam

    She/Her/Hers
    I am a Brooklyn-based yoga teacher and professional opera singer. I was first introduced to yoga several years ago and continued practicing to help manage performance anxiety. Through a more consistent practice, I learned that yoga has the power to help us connect to our deepest, most authentic selves. More

  • Chauncie Parchment  looking at the camera

    Chauncie Parchment

    He/Him/His
    Chauncis is an 1100-hr certified hot and vinyasa yoga teacher. He has studied Hatha, vinyasa, Bikram, advanced Bikram, Dharma, Kundalini and Kriya yoga. Chauncie leads monthly workshops focusing on yoga techniques. More

  • Liz Dezio smiling at the camera

    Liz Dezio

    She/Her/Hers
    Liz is a Brooklyn resident from Alexandria, Virginia. She completed her YTT 200 hours in Vinyasa, and loves to build heat and krama flows that remind her of speed progressions on the track. Her classes incorporate digestible, simple postures into a fun and active sequence, ideal for students of any level who are looking to get stronger both mentally and physically. More

  • Sarah Lowe looking at the camera.

    Sarah Lowe

    She/Her/Hers
    Sarah teaches people, not poses, emphasizing mobility, strength building, pranayama, and practical movement with structural integrity. More

  • Olivia Parente smiling at the camera

    Olivia Parente

    She/Her/Hers
    Olivia came to value the powerful benefits of yoga as a meditative and spiritual practice as well. She is passionate about teaching from a place of compassion and kindness and aims to offer classes that allow students to grow both mentally and physically. More

  • Gabriella Lamas smiling at the camera.

    Gabriella Lamas

    She/Her/Hers
    Gabriella supports curious individuals looking to release stress and activate harmony between the physical, mental and energetic bodies. Classes with Gabriella take you through a journey of inner healing and self discovery for an easeful, peaceful and practical life. More

  • Erika Mehiel smiling at the camera

    Erika Mehiel

    She/Her/Hers
    Erika is a Brooklyn-based Yoga Educator specializing in Yoga Therapeutics, Restorative and Yin. She believes Yoga is a process of self-discovery totally unique and personal to each one of us, and loves helping students develop their own relationship with Yoga, both on and off the mat. More